Men have lagged behind women in taking care of their health, although there are signs that they're beginning to catch up. If you're worried about a health matter, remember that going to the doctor is the best way to deal with it.
When it comes to their health, men are notoriously apathetic about seeking help. Sometimes embarrassment gets in the way. Often, though, it's because of outdated attitudes such as "pull yourself together", which don't help men at all.
Another common reason why men delay seeking help is the false belief that if they ignore something, it will go away. In fact, most health problems are simply and easily treated, but the longer they're left, the less this is true. Not only is early treatment more likely to be successful, but it also means less worry and fewer sleepless nights.
Unlike women, men don't usually ask each other for advice about health problems, but they should, because it might save a lot of unnecessary worry.